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Re: What would some good alternatives for these be?
oh, honey, Puh-leeeeez. Sugar? My morning started out with two or three or four cinnamon twist donuts from the Publix bakery, a couple of quick, easily disposable candy bars from the check out for th…7 -
Re: I start to see progress and I go back to eating
are you trying to lose too much, too fast? It’s so easy to be wildly enthusiastic, and dive into the deep end, cutting calories really hard and even piling exercise (and possibly more exercise) on to…2 -
Re: 60 yrs and up
Ending the year with an ice cream experiment. Local Italian restaurant sells a few groceries and they had a jar of Calabrian Orange and Pepper jam. So tonight’s homemade ice cream was spicy (very!!!)…3 -
Re: How are you guys losing weight? Working out everyday? Calorie deficit?
hi @aubreymasaveg Welcome to MFP! First off, you have a very small amount to lose. The closer you are to goal, the harder/slower/more frustrating loss can be. Many people new to the app get wildly ex…4 -
Re: What's Your Most Recent NSV
I’m still traveling. Been on the road for almost six weeks. Stayed a few days after my tour wrapped up, to take a couple of backstrap weaving classes. Home Wednesday. As said before, travel is usuall…20
