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Re: New bee to weight loss
welcome to MFP, @marriwamiq2016 it’s great to start with that plan, but focusing on working out and protein will not create weight loss. Strongly suggest buying a scale and learning to weigh and log …1 -
Re: 60 yrs and up
boy I’d like to smack anyone who criticized you about being “bony”, @AnnPT77 first of all, it’s none of their business, second of all, it’s none of their business, and third of all….well, haters. I h…2 -
Re: 60 yrs and up
def high rise. I have lots of loose skin left over after loss, and high rise holds it in. Mid rise is a cascading fountain. Not a “muffin top”, but a free for all of every gram of excess anything tha…5 -
Re: Crazy Marketing Claims in Ads
spotted on a big LED screen in the window of an aesthetician in a major international city: an outdoor clothes line with a pair of giant, billowing mama drawers hanging next to a teensy tiny thong, a…3 -
Re: Weight Loss Journey
It’s all relative. I calculated that before I started MFP, I was scarfing down 10,000 calories a day, and that was being kind. I started here at 58, sedentary, and obese, with a 1470 a day calorie go…8
