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Re: 60 yrs and up
oh I meant to share something really cool I saw while walking the dog this morning. We were walking up a fairly steep side street. An older man in a wheelchair was in front of us. His chair was rigge…5 -
Re: Anyone else get discouraged at 1lb a week?
I come from a background where my mom would get jealous if I started losing, and would try to sabotage. Would sabotage, period. Not “try”. Of course she’s losing slower. She’s older and more sedentar…9 -
Re: 60 yrs and up
This is priceless. My doctor’s son made these for her to put in the exam rooms: (Reverse side has a drawing of a person enjoying a carrot) l. My hands were clean.6 -
Re: Weight loss tips?
well, I typed one of my hour long, heartfelt epistles, but MFP ate it. So short version, I started here in late 2018 as an obese, sedentary 56 year old female. It was basically committing to weighing…7 -
Re: Too fat for the gym!!
I was obese and at the gym - a competitive “heavy metal barbell” gym where even the women were tossing around huge lumps of steel. No one judged The guys especially were super helpful. I’m picturing …7
