-
Re: Consistency
welcome to MFP, Ruth. For exercise, I get in the mindset of scheduling it both in my head and on my calendar, complete with reminders. I just automatically go for a walk after breakfast and after din…1 -
Re: What's Your Most Recent NSV
According to the nurse, veins were easy to find today. That didn’t used to be the case.14 -
Re: Menopause
same here. I lost ten or twelve sizes, post menopause. No one had ever told me it was “more difficult” to lose weight, post menopause. I just thought it was hard to lose weight, period. Turns out it …8 -
Re: So Many People I Know are Taking GLP-1 or Similar and Losing a Bunch of Weight!
Several ladies in my bunco group began GLP injections last year, as did a spouse who’s in a club my husband is in. None of them exercise or particularly seem to watch what they eat. It seems to be th…10 -
Re: Back at it, woman. Talking to myself here.
you are amazing. I hear so many people with “I can’t, I can’t”. Pat yourself-long and hard-on the back for being an “I can” kind of person!6
