springlering62 Member

Still finding the activity feed to be a massive, empty hole.

  • Re: Exercise

    springlering62springlering62
    Talk to your doctor instead of random folks on the internet. See if they can refer you to a PT, or give you suggestions themself. Have never broken a rib, but had a pulled lat I was sure was a break.…

  • Re: Hi

    springlering62springlering62
    No. I did not get by using the app. When I use the app, I’m simply sitting on my butt, entering data. I got “fit” by using the app to actually think about what I was putting in my mouth, paying atten…

  • Re: I have plateaued on loosing weight help.

    springlering62springlering62
    you lost a lot, quickly. 23 pounds in two months or less, and that was starting from a comparatively low weight to begin with (you don’t state your height, but profile pic isn’t looking short). First…

  • Re: I ruined my healthy eating on the weekend

    springlering62springlering62
    pfffft. I’ve had so many days and weeks of going over. Shrug and get back to plan. I still lost a ton, and have maintained even with fairly regular calorie blowouts. . My diary is open. You’d be shoc…

  • Re: are there any active Warrior Babes?

    springlering62springlering62
    thanks for your insightful comments, @Hayes1521 I hope they’ll help someone else out in the future. Two comments on this thread really struck me. The very first OG mentions “investing” in this progra…
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