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Re: ~What's for Dinner?
I made venison back strap medallions wrapped in bacon and broiled in the oven along with roasted new potatoes and carrots.3 -
Re: "TLFC" exercise and accountability support!
I wrote this on the NSV thread but I still can't believe it: I got home from the gym, hungry, to find one daughter baking brownies. I ate supper and then had Halo Top and some Fit Butter cashew blend…2 -
Re: How I Maintain My Current Weight Without Going Crazy Over Calories
I'm just here to say that I'm very thankful for your full recovery @AnnPT77. Maintenance has always scared me, so I'm lurking now to be mentally ready when I get there some time this fall.4 -
Re: What Was Your Work Out Today?
Sunday is usually a rest day but this week, yesterday was it. I dragged myself up to the gym in a bad mood today but left 100% happier. Workout-- 40 min exercise bike (9.3 miles) and 28 min strength …3 -
Re: What's Your Most Recent NSV
Came in from the gym tonight hungry and one daughter was baking brownies. I didn't eat one. This took almost no will power. Instead of a brownie or three, like in the old days, I ate a serving of Hal…19
