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Re: Things people say when you lose weight
Them feeling bad is a feeling that is theirs, not the result of your achievement. Don't worry too much about it. You did well and that is what matters. Maybe your weightloss will inspire them17 -
Re: What was your final push to get serious?
I was turning into my mother and about 20 years earlier too .Something I swore I'd never be - Huge and unable to get up the stairs without being out of breath. I was using her excuses the ones I knew…11 -
Re: How to not feel like it's one long endless diet.
The first year of maintenance is rough. I agree. What helped me (In maintenance 3 years) is 1. keep moving 2. eat as when I was losing weight, but in stead of having the occasional day of more (i.e. …6 -
Re: Things people say when you lose weight
I recall that my mother once told me that my nephew (then 19) had been weighed at his gym His BMI was 30, so he is a little out of shape and a bit overweight she cheerfully said I nearly choked on di…5 -
Re: What's Your Most Recent NSV
I ran a virtual 10 English Mile race (16,1km) Was a PB on distance. My husband also finished it. To think we were both nervous whether we could finish it as late as this morning.18
