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Re: Getting sick is vile, miserable, and a waste of time - so do something about it!
My dad’s immune system is very weak. He wore a mask on the airplane here in the US. He said it was great, no one sat next to him and no one bothered him at all. He recommends it!11 -
Re: Problem in my weight loss journey
The best thing for someone is to consistently be in a calorie deficit until they reach their desire weight. 2 Oreos with 2 cups of raspberries is better than the person who eats 4 cups of raspberries…13 -
Re: Looking smaller than I am, and if I should decrease calories for it.
I don’t understand the correlation you’re making between what people perceive your weight is and how many calories you should consume to lose weight. If you consume too low of calories, like you say …10 -
Re: Extra things that motivate you that don't necessarily have to do with weight loss
My husband telling his friends he has a hot wife. It’s totally vain and conceited but makes me feel good. I think about it a lot when I don’t want to go to the gym.6 -
Re: Is counting calories all wrong?
It was totally liberating to me when I realized that all I had to do was burn more calories than I eat to lose weight. Everything else is now just noise. I am completely in control of my diet.50
