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Re: Problem in my weight loss journey
The best thing for someone is to consistently be in a calorie deficit until they reach their desire weight. 2 Oreos with 2 cups of raspberries is better than the person who eats 4 cups of raspberries…13 -
Re: Talking to a Loved One About Weight Loss
I’ve had this conversation with my mother. I began it with “This is an uncomfortable subject but I want to discuss it with you because I’m worried that ignoring it just because it’s uncomfortable is …4 -
Re: Talking to a Loved One About Weight Loss
Maybe a different question to ask is...those of us who were obese, how would we have reacted or what would we have wanted to hear from someone who was trying to help?22 -
Re: Is too much fruit bad for you ?
Your friends probably heard that sugar is the devil from an article on Facebook. Or they’ve heard that going low carb is the only way to lose weight. I’m not sayings don’t listen to your friends, but…4 -
Re: Keeping avocado fresh
Eat the entire thing. Problem solved. #sarcasm1
