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Re: Ate MORE calories last week and lost MORE weight? Mental block of eating back what I burn
I’ve found that the best way for me to lose weight is to eat the most amount of food while still losing. If I undereat, I feel the need to overeat. If I overeat, than I want to cut really low to make…5 -
Re: When did you start buying new clothes?
I think you meant big? Secondhand shops are lifesavers for those in between times.2 -
Re: Vegetables/Fruits 101
Your avocado can stay fresh if you keep the pit inside and use some acid on the exposed flesh (lime, lemon, vinegar). Bananas can be eaten with brown spots. I do but that’s because I don’t like to wa…3 -
Re: My period
Dieting hard to lose 3 lbs during your period is worrisome. Your period is only 5-7 days long (typically). Are you crash dieting during that time just because the scale is a bit higher?4 -
Re: Ladies that are 5’7 what’s your goal weight?
I am 165 right now, 160 in my profile picture. I’d like to see what 145 looks like. That’ll take awhile though.1
