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Re: Keeping avocado fresh
Eat the entire thing. Problem solved. #sarcasm1 -
Re: Naturally Slim Program
That sounds....unpleasant.10 -
Re: Is MFP being to generous with my calories?
It sounds about right. I’m 5’7” and sedentary (work from home). I followed MFPs calorie suggestions and lost 61lbs. I miss the days when I could eat 1700 and lose 1lb a week. Enjoy every calorie whil…1 -
Re: Help me with my food diary
You have a lot of emphasis on exercise but not enough on food. Pay closer attention to logging food accurately. Preferably weigh all of your food on a food scale instead of relying on the packaged ca…2 -
Re: Help me with my food diary
Oh and green tea means nothing. It’s zero calories and delicious so by all means enjoy it! But it does nothing for weight loss. Eating healthier also doesn’t mean much. You can eat the cake as long a…4
