lin_be Member

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• Posts1
• Replies391

• Re: Fit inspiration

  lin_be

  January 2019
  I’m not a big fan of trying to look like a certain person. But I do follow people based on my goal. When I was losing a lot, I followed a lot of those transformation pages. But got bored with all the…
  1

• Re: Looking smaller than I am, and if I should decrease calories for it.

  lin_be

  January 2019
  I don’t understand the correlation you’re making between what people perceive your weight is and how many calories you should consume to lose weight. If you consume too low of calories, like you say …
  10

• Re: Intermittent fasting

  lin_be

  January 2019
  You could also see it as just skipping breakfast. I personally find that eating “clean” is pretty disordered. Food is just food, it’s not dirty or wrong. It’s just an object.
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• Re: Snack ideas??

  lin_be

  January 2019
  Deli turkey slices, cheese, mayo, wrapped in lettuce. Popcorn Mini Drumstick Ice Cream cones (110 cals!) Avocado Toast Chips and Salsa
  8

• Re: Why no big drop?

  lin_be

  January 2019
  I think you might need to change some expectations. You’ve lost 7lbs so far! That’s awesome and you’re losing about 1.5lbs a week. You should be excited about that.
  14

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