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Re: Marinade
I use a bottled marinade that is 50 cals per 2 tbsps (25g grams). So I put my bag of meat on the scale, tare it. Then measure 25g of marinade. Put it in the frig. Take bag out and take out meat to co…1 -
Re: Alcohol on diet?
On a serious note...vodka sodas with lime or lemon are fairly low in calories.1 -
Re: Weights at gym off putting
I find that the men/women in my fitness center aren’t watching much other than what is on their phone. The most difficult part is making eye contact to ask them if you can use the bench while they’re…4 -
Re: Is flavored, sparkling water even worth logging?
No. Side note: I just bought a soda stream (trying to reduce my “single-use” consumption). And it’s been a splendid way to get sparkling water and I get a rebate at Target when I need more CO2.1 -
Re: Extra things that motivate you that don't necessarily have to do with weight loss
My husband telling his friends he has a hot wife. It’s totally vain and conceited but makes me feel good. I think about it a lot when I don’t want to go to the gym.6
