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Re: How chubby am I? How to gain muscles as a petite person
A grown up woman of 20 will necessarily weigh more and have a different weight distribution to a child of 10. If you cannot see that is perfectly healthy, normal and natural please seek help with tha…4 -
Re: Best time to work out?
Well that depends... I prefer to run before work, less people and I will definitely get it done. Safer then than late in the evening. Gym classes only happen after work so have to do them then. Swimm…2 -
Re: I was fat and healthy......until now😢
Seconding the advice to see a dietician, there are changes you can make that often positively impact your blood pressure. I have done so with mine in the past. I started by reading the British Blood …1 -
Re: Unsupportive Husband
You get to make and eat what you wish, as does he. He doesn't get to 'not let you', there is some serious discussion required there that goes beyond food choices. My husband and I mostly cook separat…7 -
Re: Can someone talk sense into me?
Would it help to think of it differently - in that you are not only powering your body, but someone else's as well. You require enough fuel to be able to pass some on, and therefore need more. Why no…9
