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Re: What Mini Goal is motivating you right now!
I've taken the leap and booked a week away in Paris in Sept. There's a couple of pairs of trousers stashed away that are still a bit to tight that would be just the thing. I'm choosing to be optimist…9 -
Re: How chubby am I? How to gain muscles as a petite person
A grown up woman of 20 will necessarily weigh more and have a different weight distribution to a child of 10. If you cannot see that is perfectly healthy, normal and natural please seek help with tha…4 -
Re: Best time to work out?
Well that depends... I prefer to run before work, less people and I will definitely get it done. Safer then than late in the evening. Gym classes only happen after work so have to do them then. Swimm…2 -
Re: I was fat and healthy......until now😢
Seconding the advice to see a dietician, there are changes you can make that often positively impact your blood pressure. I have done so with mine in the past. I started by reading the British Blood …1 -
Re: Unsupportive Husband
You get to make and eat what you wish, as does he. He doesn't get to 'not let you', there is some serious discussion required there that goes beyond food choices. My husband and I mostly cook separat…7
