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Re: Sprints or Distance?
Distance, I'm not bothered about time. It's quite meditative when you get into the right head space.2 -
Re: Is 900 cals a day okay or not?
As well as the health issues already discussed, I would be miserable and grumpy. It's very difficult to maintain focus and motivation when hungry. If I were to try to maintain such a thing for any le…3 -
Re: Coronavirus prep
I don't take anything as gospel, just thought it was relevant as I had read it 10 mins beforehand. One of the things I like about this thread is the opportunity to see opinions from other countries, …5 -
Re: The lockdown hasn't been good to me?
I have already said that I am struggling, along with many of the reasons why. I am not saying it is a rational or helpful response to the situation, simply telling me to get on with it is not going t…9 -
Re: Sleeping 9-10 hours a day?
What time are you going to sleep? People have different patterns and you just have to work with it. For example I will happily go to bed at 10 pm, and be up bouncing about at 6 am (I need at least 8 …2
