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Re: Calories to spare, do you eat them the next day?
I'm running a lot at the moment, training for an ultra. As the mileage goes up I find it helpful to spread it out over a few days, the runger is real and it helps to keep a bit more on track.7 -
Re: only 3rd day already eaten chocolate
I will often stir cocoa or chocolate nut butter into my porridge so I can have chocolate for breakfast. It sounds like you do need to try and get something in the late afternoon, fruit, a protein bar…1 -
Re: Veganuary
There is a lot of info on the Veganuary sure as they are trying to help people get started. Something to be aware of, always check the ingredients. You might think something is obviously vegan, ready…1 -
Re: Recipe tips using these ingredients (help is very much appreciated!)
It really depends on what kind of thing you like to eat. Based on those things I would make for example: Leek and potato soup, carrot and lentil soup Coleslaw with red cabbage and carrot, which I wou…2 -
Re: What is your "Petty" Reason to Lose Weight?
I just spent more money than I should have done on a bikini in the Ted Baker sale. It arrived today and is a thing of beauty. I can get into it so am not sending it back, but it could look much bette…15
