Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
-
Re: SAY "NO" TO LATE NIGHT SNACKING -- DECEMBER 2018 CHALLENGE
me :5 LNS:0 im gonna get u beat LNS!😃2 -
Re: Counting down to xmas n new year
dont drink too much alchohol & do keep up with some form of exercise still even if less2 -
Re: How do you keep motivated if you don't have a scale?
your clothes will get looser & you 'll know you've lost !1 -
Re: What Mini Goal is motivating you right now!
i do wanna lose a bit maybe 1-2 pounds by xmas . i know i will look & feel better4 -
Re: December Self Care Challenge
yes , it's gotta be " non food" self care . hoping to get a massage / treatment sometime in ! tried new equipment at pilates-cadillac & chair which really helped me with my core work !2