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Re: Drinking fiber with food - Keto low carb question
No. You cannot do that. You're not the first to want this, but it doesn't work that way. You can subtract fiber from the carbs in food because fiber is a type of carb. I can't be digested, so you don…5 -
Re: What commonly given MFP Forum advice do you personally disagree with?
I'll tell you why this is true for me. It's along the lines of this quote from Bertrand Russel, "The whole problem with the world is that fools and fanatics are always so certain of themselves, …13 -
Re: How to deal with comments
I'm in socal. I moved here from Houston which is often at the top of fattest city lists. It's SO MUCH easier to eat right here. The climate makes it easier to stay fit. It also allows for fun activit…2 -
Re: How to deal with comments
That's a hard place to get to, though. Until then, really, feel free to tell them that you don't enjoy explaining the contents of your plate to people so you're not going to do it.8 -
Re: Diets You've Tried and Your Critiques
It's not just about weight for me. If it were, I'd still be on Adderall, that's the most effective weight loss habit I've ever engaged in. Diets I've tried are as follows: Keto, vegetarian, cabbage s…7