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Re: Tracking Tips
If you have an android phone, put the widget on your home screen. You can jump straight into the scanner or straight to adding food to your diary, and it always shows your remaining calories. https:/…1 -
Re: Do you weigh yourself whilst on your period?
Only time I don't weigh is when I'm travelling so I don't have my scale. If you weigh daily, after a couple months you will probably be able to see if there is any pattern in regards to your monthly …2 -
Re: Really low on fibre today
I am someone who has been working on getting more fiber for a few reasons. A couple tips: 1. If you look back at last week or two, see how much fiber you get on average. If 7g seems to be the average…3 -
Re: Horrible at logging food
I pre-log soooo much. I also cook or prep a lot of stuff on the weekend to eat for the week so I log a lot of that ahead on the weekend when I make it (e.g. all my lunches for the week). When I get t…1 -
Re: May Weight Loss Challenge
@mrschappy182 DO IT!!! I was in the same boat and just did this last weekend, got a new pair of the same skinny jeans I had but in the next size down. Hugest motivator in the world - they fit amazing…5
