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Re: I'm getting burnt out
I started my maintenance when I had 2 or 3 pounds remaining to goal. Basically just trying to figure out what my exact net calorie intake should be. I lost those 2 lbs during my first maintenance wee…1 -
Re: Maintainers Weekly Check In - April 2019
Stephen, while I hurt for your gains, I must say I'm inspired by the fact that you post your weight faithfully, instead of hiding. You make me want to promise that I will follow your example and post…6 -
Re: April 2019 Biking Cycling Bicycling Bike/ Bicycle/Unicycle/Tricycle Challenge!
Last week's total was 28.53 miles, if you're willing to count my indoor trainer mileage. Today's "long" ride was planned to be 12 miles, and I did 12.7 miles. That's about 20% longer than l…2 -
Re: Maintainers Weekly Check In - April 2019
@mtaratoot Thanks so much for the pep talk. I needed it after last night. I don't mind eating extra calories when I'm hungry, that makes sense both in my head and in my gut. It was the screaming, &qu…4 -
Re: April 2019 Biking Cycling Bicycling Bike/ Bicycle/Unicycle/Tricycle Challenge!
9.9 miles, 45 minutes, average speed 13.2 mph I needed to sweat today, so my bike is back on the trainer. 😓 About 66% harder gears, 33% fast cadence work. I'm seriously looking forward to a gorgeous …1
