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Re: It’s not just about calories
You can pick whatever alcohol you want - pick your poison, so to speak. My point is though, you've already stated you believe alcohol impacts your loss. Given that, I'm saying I would go for alcohol …6 -
Re: It’s not just about calories
Your fact actually flies in the face of one of the most reliably observed laws that impacts everything in this universe - the laws of thermodynamics. Every molecule of matter and joule of energy foll…8 -
Re: It’s not just about calories
I would think red wine would be one of the worst choices for that. Generally, when drinking while trying to be lean, you're looking for the most alcohol to the least calories and least congeners. Con…10 -
Re: "setpoint" vs healthy BMI and intuitive eating with PCOS
Well there is set point, which may be an actual weight your body senses and acts on, and then there is settling point, which would be a combination of the set point if exists and the lifestyle you li…7 -
Re: Would you consider liposuction for those pockets of fat that don't vanish?
Before going for full blown lipo, I'd try doing a month or two of stubborn fat protocol, if I had a problem spot while already lean. I'd then take a look into cool lipo over traditional because of th…7
