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Re: What would happened to a 230 pound guy...
Don't give him ideas, have you seen Jesus's abs? Divine. Probably used them to grind the flour for the loaves when he fed the 5,000.8 -
Re: I got answers if YOU got questions!
Cortisol: Cortisol is a hormone used to mobile glucose for high energy activity. The point is to turn up and down various metabolic pathways based on their relevance to success in the big 4 Fs of nat…6 -
Re: I got answers if YOU got questions!
Good news, we think we know now how the Blue Zone people have so many people that live past 100. The answer is to drink, smoke, be poor, on pension, oh and lie about your age on census forms when you…5 -
Re: Favorite motivational quote
"Losing weight is hard. Being overweight is hard. Choose your hard." - James Hill of the NWCR6 -
Re: Pros/Cons of cheat days
How do you know it's not ideal? If you just drop the value-laden term cheat day from it and call it a higher calorie day, the pros and cons just become math. Pro - you eat a food you want to eat. Con…1
