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Re: What do you do before workouts?
If I’m doing strength training or a cardio intense workout I eat a small snack with a moderate amount of protein and carbs in it.1 -
Re: What Was Your Work Out Today?
A long distance walk through the park after it warms up a little, and strength training in the evening.2 -
Re: Which running shoes? (pics)
I’ll take the first ones. Although, they don’t look very comfortable, lol.1 -
Re: What are you thankful for?...
Being blessed with good health.1 -
Re: Would like to go to a gym but feel too intimidated
Go to the gym because of how good you’ll feel when you’re done working out. Don’t even care what others are thinking.1
