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Re: Pilates, Yoga, or Barre?
Woah that is amazing! Thank you for the breakdown of your benefits to each one.2 -
Re: Friends for motivation :)
Hi there! I am looking for motivating friends too. Add me 😁1 -
Re: Welcome New Members!
Just joined and looking for more motivating friends. Add me :)3 -
Re: Women in their 30s trying to get back on track!
I just turned 35 and the last few years have been challenging in a good day. I was diagnosed with type 2 diabetes and changed my lifestyle and reversed the diagnosis! But I must maintain a strict low…1 -
Re: Living the keto life. Looking to make friends
Starting any new food plan can throw your system for a loop. I found that taking note of what I ate and how I felt (specific times) helped me figure out how to tailor the diet to my needs. You can tr…3
