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      Re: Food Allergies and dietThis....1
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      Re: My 10 day low-carb challenge became a 4 week success!!Well done OP ! I also think everyone has to find their way and that we all do so understanding the risks. Risks are potential, not asbolute outcomes - as we are all grownups, we make those decisions …1
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      Re: Net Calories/Weight Loss StallHi OP - I appreciate you are frustrated by the current rate of weight loss but I just wanted to say well done on the awesome progress to date, especially with the Hashimotos ! I have recently added i…3
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      Re: Food Allergies and dietI have intolerances to chicken eggs, yeast and milk and am allergy to tree nuts. My partner cannot eat wheat, orange or dairy - his are intolerances. For anyone saying that intolerances arent as 'bad…5
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      Re: ladies 35 and older who lift46 and want to get back into lifting - please feel free to add :)2
