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Re: What’s everyone’s favourite healthy food?
Define “healthy”7 -
Re: Is there Proof?
For every expert there’s an equal and opposite expert.9 -
Re: Is there Proof?
While I was actively losing weight I would ignore up and down “spikes” and focus only on the long-term average. I had my weight loss rate in MFP set at 1lb/week and lost 60 pounds in 60 weeks. Exactl…6 -
Re: Problems with CICO - article critiquing it, not dismissing it entirely.
Solution: don’t read articles. Most of them are BS and anyone can get them published.1 -
Re: Protein Bars
False.3
