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Re: Less Alcohol ~ JANUARY 2022 ~ One Day At A Time
On day 10 and doing good. I really want to make the 30 days. Last night I had Kombucha in a wine glass and it was really good. Best to all of you whatever you decide to do.9 -
Re: Less Alcohol ~ JANUARY 2022 ~ One Day At A Time
Could someone provide me the link for AE? I would like to join. I am reading Annie Grace's This Naked Mind and it is very interesting. I am day 8 and feeling good. Last night I wanted a glass of wine…9 -
Re: Coronavirus prep
I imagine the stats are much, much higher. I had it (fully vaxxed) and other family members had it and we did not report it just stayed home and got through it.4 -
Re: Less Alcohol ~ JANUARY 2022 ~ One Day At A Time
Day 3! Hope everyone is doing well! It is great to not wake up with a hangover although last night we ordered pizza later in the evening. Ugh.....kinda a food hangover from eating that. Better than w…8 -
Re: Falling off the wagon aka food demons
Agree....do not fast. I tell you what helped me. I was on the binge cycle for a while. Just eat enough to feel full. When I would binge I would restrict the next day which would in turn make me binge…4