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Re: Hungry all the time!
Sometimes there's a little hunger in the beginning, especially when you're cutting calories. It's natural for the mind and body to go "Hey! We are used to eating more! What's going on?" It …2 -
Re: cutting crust off bread to save calories?
Necro'd, but since other people read this: That's a lot of work to save like 50 calories. Easier to just shave off a scoop of sugar in your coffee than to perform surgery on your food.2 -
Re: Snacking problem
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Re: Coping with not losing weight every day
If you feel compelled to weigh daily, hold those numbers (maybe write them down somewhere) and then at the end of the week, average them out. That will give you a more realistic idea of what you're l…12 -
Re: What should I eat for dinner...I am feeling lazy.
Because I am lazy, too.1
