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Re: What nobody tells you about losing weight
I lean into boys clothes myself. Robots are much more my style than unicorns! I love that the long sleeves are the right length. Who needs petite sizing, just get kids! Dressed today in a boy's white…6 -
Re: phentermine
I've frequently reminded people that even medical school graduates people at the bottom of the class! Not all doctors are equal. I have to wonder about the ones who end up at those doctor supervised …9 -
Re: Counting macros
Isn't TDEE only accurate for someone who has extremely consistent exercise and daily activity? My Fitbit can accommodate the seasonal variation or different daily life activity variations better than…4 -
Re: One Week With No Weight Loss?
Are you weighing once per week? That's a perfectly valid choice, but it's important to understand that weight fluctuates all the time. I'm 56, in maintenance, and also 5'3". Here's a graph of re…3 -
Re: Has anyone succeeded with 'intuitive eating' after hitting their weight loss goal?
Does everyone feel that intuitive eating and tracking are mutually exclusive? I'm definitely trying right now to "eat to hunger" as an attempt to finally stop the slow weight loss I've been…4