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Re: JUST GIVE ME 10 DAYS ~ ROUND 89
47, male, 5'11" Highest weight ever: 245.0 Original SW/BF%: 229.2/19.6 (7-31-2019) Ultimate GW: One-derland R85 EW/EBF%: 224.6 (-4.6)/19.0 (-0.6), AW/ABF%: 228.1/19.37 R86 EW/EBF%: 226.2 (+1.6)/…9 -
Re: JUST GIVE ME 10 DAYS ~ ROUND 89
@deepwoodslady Don't jinx yourself with calling out a WHOOSH! Sometimes it scares them away! The best ones come when you absolutely don't expect it. Just my humble opinion ;-)6 -
Re: JUST GIVE ME 10 DAYS ~ ROUND 89
I hate how much doing even 20 minutes of cardio helps me with weight loss. Until I get on the basketball court, and I recognize that it also helps with my stamina when I play. It maybe even helps a l…8 -
Re: JUST GIVE ME 10 DAYS ~ ROUND 89
47, male, 5'11" Highest weight ever: 245.0 Original SW/BF%: 229.2/19.6 (7-31-2019) Ultimate GW: One-derland R85 EW/EBF%: 224.6 (-4.6)/19.0 (-0.6), AW/ABF%: 228.1/19.37 R86 EW/EBF%: 226.2 (+1.6)/…12 -
Re: JUST GIVE ME 10 DAYS ~ ROUND 89
@mrs_sutsie Thank you for the words of encouragement. I was here previously long-term and had a LOT of success. And the reason it's so helpful is that we have this shared experience. On days like yes…11
