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Re: So I jogged today
I completely agree with most of what’s here already - especially the post directly above. I don’t have much to add but wanted to say Congratulations!! This is huge! A major win! To illustrate how hug…5 -
Re: When I first started this journey I thought ____, but now I know ____.
I had so many misconceptions! I thought.....now I know; - exercise had to suck.....exercise is fun, helpful mentally as well as physically, and a great way to explore new things. - I could “burn” man…17 -
Re: For my Dad... Success stories and suggestions for men age 55+
First let me say that you sound like a great daughter- I’m sure your dad is proud! You said early retirement so I’m assuming your dad is not very old (by my old standards lol!) I just turned 60 and I…2 -
Re: Recommendations on tv shows / movies for weight loss / health motivation
“Killing the Fat Man” available on prime or yourube2 -
Re: Exercises You Hated But Now Love
Running! When I weighed 110 lbs more than now it was awful. I’d get shin splints and be winded almost immediately. But now I find I really enjoy the simplicity and have no pain. I also feel proud of …4
