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Re: Lost my 125th Pound since May!!
That's fantastic, Congratulations!!1 -
Re: What diet tips work for you? Let's share
Speaking of cocktail, I sampled a new drink, Crook & Marker Hard Selzer, I had the Blackberry Lime. All flavors are 80 calories, 3 carbs, zero sugar, and pretty tasty!8 -
Re: Emergency🚨Low calories dinner
how about an Omelet Bar with veggie choices: peppers, onions, cherry tomato, mushroom. 15g of shredded cheedar and if you need meat, turkey bacon or turkey sausage?1 -
Re: FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) A Continuation
Thank you!2 -
Re: FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) A Continuation
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 180 7/1/19 CHALLENGE STARTING WEIGHT: 161.0 Sept.2:161.0 Sept. 9:159.4 Sept.16:159.0 Sept.23:157.0 Sept 30: 154.2 Sept. Goal: 4lbs Sept. Actual: 6.…3