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Re: January 2022 - Accountability Month
Melanie 1/1 - 159.8 1/2 - 162.8 1/3 - 1/4 - 1/5 - 1/6 - 1/7 - 1/8 - 1/9 - 1/10 - 1/11 - 1/12 - 1/13 - 1/14 - 1/15 - 1/16 - 1/17 - 1/18 - 1/19 - 1/20 - 1/21 - 1/22 - 1/23 - 1/24 - 1/25 - 1/26 - 1/27 -…10 -
Re: January 2022 - Accountability Month
Melanie Goals: hit daily macro numbers sugar < 30g daily 1/1 - 1/2 - 1/3 - 1/4 - 1/5 - 1/6 - 1/7 - 1/8 - 1/9 - 1/10 - 1/11 - 1/12 - 1/13 - 1/14 - 1/15 - 1/16 - 1/17 - 1/18 - 1/19 - 1/20 - 1/21 - 1…4 -
Re: January 2022 - Accountability Month
Melanie 1/1 - 159.8 1/2 - 1/3 - 1/4 - 1/5 - 1/6 - 1/7 - 1/8 - 1/9 - 1/10 - 1/11 - 1/12 - 1/13 - 1/14 - 1/15 - 1/16 - 1/17 - 1/18 - 1/19 - 1/20 - 1/21 - 1/22 - 1/23 - 1/24 - 1/25 - 1/26 - 1/27 - 1/28 …4 -
Re: What youtube workout did you do today?
Lower body endurance- 2 minute work periods https://youtu.be/P9Va3Jp_4YQ1 -
Re: What youtube workout did you do today?
Full body https://youtu.be/1y9lC3i-ax41
