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Re: You don't use a food scale?
Good time to bump this thread but also wanted to add my first hand experience showing the potential issues with the “per piece” way of logging...6 -
Re: Too many calories? Or not enough?
Have you updated your goals on MFP? Your calorie needs will change as you lose weight (and even if you enter your weight daily you have to manually adjust the goals in the settings area for it to cha…1 -
Re: Only eating 1200 calories a day and not losing Weight
This is one of those “your miles may vary” topics because I eat back nearly all of my exercise calories logged by Garmin and have lost at the expected rate. If I didn’t eat back exercise calories I w…7 -
Re: Coronavirus prep
My husband’s 87 year old grandfather is a barber and has been cutting hair on the sly - either the back basement entry of the shop, or in his carport... oi... his philosophy at one point was that he …8 -
Re: Only eating 1200 calories a day and not losing Weight
Here’s my at-home, personal experience, example for why you can’t always trust “per piece” label amounts...27
