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Re: The Sober Squad- Alcohol Free Living
You can do 90 days easy. They say it takes 30 days to break a habit. After 90 days you will feel soooo much better and see the positive effects from not drinking you will not want to go back6 -
Re: The Sober Squad- Alcohol Free Living
I cannot say I will never drink. I am learning to just drink moderately.3 -
Re: The Sober Squad- Alcohol Free Living
I think when people do that it causes them to reflect on their own convictions. So dont take it personal. I have learned to navigate around the pressure. Friends telling me I am no fun when I dont dr…4 -
Re: The Sober Squad- Alcohol Free Living
@FeelinFooFoo You got this! @RubyRed427 That is a good idea to workout on Friday evening. Look at it this way you are making progress with your trainer that you have paid money for. Do not undo all y…5 -
Re: Lifting glove advice
My trainer says if you don't have calluses then you aren't really lifting!! LOL I'm quite the diva :D and I do not like calluses my grip strength sucks so I wear gloves and use straps for DLs. I lift…1
