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Re: Stop Using Your Devices in the Sauna
I am that one who wear the headphones, scroll through Facebook etc... I do turn down the music after I realized how loud it was in such a confined space. I will continue to wear my headphones, Facebo…24 -
Re: The scale fluctuates so much
I am glad to read this. I know all of this is true sometimes I need to be reminded to not focus on the number on the scale. I was up 2 lbs this week. In my head I knew it was water weight. I drank a …1 -
Re: The scale fluctuates so much
I can appreciate what you are saying. I am basing this on my experience. In the past, several times I have lost water retention from drinking a lot of water. I am perimenopausal so I am sure my hormo…1 -
Re: How do you get over people not liking you?
How old are you? Not trying to be funny but typically young girls worry about this. As you get older and wiser typically you don't care what people think.2 -
Re: Alcohol?
This is me 100%. My weekends are very social and I just got fed up with drinking to excess and my weight staying at maintenance. For the last few months I have been conditioning my mind to stop at 3 …2