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Re: How do you keep motivated in winter
I have pretty intense social anxiety so I don’t exercise outside or at a public gym. I exercise at home 6 out of 7 days of the week, so in winter nothing changes for me 😂 I do Leslie Sansone’s “Walk …4 -
Re: 5'8-5'11 women before/after pics?
Oh my goodness, what a transformation!!!! You look amazing!!! Sooo inspiring!!! 💪💖💪💖💪💖7 -
Re: accepting yourself at a higher weight
I agree with @psychod787 :) Our goal weight is not always our ideal. When I reached my goal weight, I *hated* how I looked and felt, so, I did a bulk and cut & am extremely happy about where I'm …18 -
Re: October Check In
Age: 31 Height: 5'7" Total weight lost: 118 lbs Time it took to lose: A year & a half How long in maintenance: 4 years! :) <3 Maintenance weight range: 160-165 lbs Average weight recorded…11 -
Re: My year with myfitnesspal from 240 to 167 lbs
You look absolutely incredible!!! Thank you sooo much for sharing your story!!! 💪💪💪💪💖💖💖💖🤩🤩🤩🤩1
