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Re: Combine MFP & WW?
Personally, I found counting calories for all the food I eat - be it lettuce and cucumber or fish and meats or grains - has allowed me to get a feel for how much of each I 'can' eat. My Mum did Slimm…2 -
Re: 1200 Calorie Diet
Women should not consume LESS than 1200. A limit on eating more than that makes no sense whatsoever as it depends on your height, current weight and activity level.11 -
Re: Can’t give up this time
For me - it is all about how much I want to lose weight and hit the goals I have set myself and the answer is "an awful lot". I have no photos of me from the start but I do have one from a …4 -
Re: If I do regular 20 minutes exercise and diet, how fast can I loose weight
Exercise is good, all helps and all that, but most people simply cannot do the sort of exercise that makes a significant difference to their weight. Be it time limitations or fitness limitations. Whe…7 -
Re: Qualifying for COVID vaccine solely on BMI
We cannot eliminate all risk but being vaccinated reduces it to a level most of us (I believe) are prepared to accept in exchange for a 'normal' life again.4
