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Re: What is your "Petty" Reason to Lose Weight?
I can honestly say none of my reasons were petty - being morbidly obese.5 -
Re: Holiday eating and fitness strategies
As luck would have it Christmas is pretty much cancelled in the UK so I am going to be having a normal day food wise. And I am actually quite pleased about this, on the quiet.4 -
Re: 49 lbs gone
Never mind1 -
Re: Is it a good idea to weigh yourself every day?
I am generally an every day weigh-er but I have recently hit an interesting snag, just in the last couple of months, that every time I reach a weight-loss goal I weaken and have a treat day. Always h…4 -
Re: Anyone have Binge Eating Disorder Success stories (BED)
That is very close to telling someone who is over-weight to just "eat less and move more" - it risks being patronising and unhelpful. You have found a solution that is working for you - hav…14
