-
Re: JULY Accountability - daily or weekly weigh in
July starting weight: 144.1 July total weight loss: 4.2 lbs Week 1 (-0.5) 7/1 - 144.1 7/2 - 144.0 7/3 - 144.0 7/4 - 143.9 7/5 - 143.8 7/6 - 143.8 7/7 - 143.6 Week 2 (-0.9) 7/8 - 143.5 7/9 - 143.2 7/1…10 -
Re: Overcoming success vs failure mindset?
Persistence over perfection. No one is going to be perfect on their weight loss journey. Expect days where you skip your workout or go over your calories. Embrace it as a part of the process. What yo…3 -
Re: Just Give Me 10 Days ~ Round 120
Height: 5’0” / SW: 190 / GW: 130 / CW: 142.6 R115: -2.5 lbs R116: -0.9 lbs R117: -1.4 lbs R118: -3.2 lbs R119: -1.2 lbs 07/16 - 142.5 07/17 - 142.5 07/18 - 142.4 07/19 - 142.4 07/20 07/21 07/22 07/23…8 -
Re: JULY Accountability - daily or weekly weigh in
July starting weight: 144.1 July total weight loss: 1.7 Week 1 7/1 - 144.1 7/2 - 144.0 7/3 - 144.0 7/4 - 143.9 7/5 - 143.8 7/6 - 143.8 7/7 - 143.6 Week 2 7/8 - 143.5 7/9 - 143.2 7/10 - 142.9 7/11 - 1…9 -
Re: Just Give Me 10 Days ~ Round 119
Height: 5’0” / SW: 190 / GW: 130 / CW: 143.8 R115: -2.5 lbs R116: -0.9 lbs R117: -1.4 lbs R118: -3.2 lbs 07/06 - 143.8 07/07 - 143.6 07/08 - 143.5 07/09 - 143.2 07/10 - 142.9 07/11 - 142.7 07/12 - 14…4