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Re: Mission Accomplished
Congrats!! That’s an awesome achievement!1 -
Re: Starting again
Start slow. Start with 5 minutes. Take a walk around the block. You don't have to jump into going to the gym every day for an hour (and you don't ever have to do that actually!). If you have a fitbit…7 -
Re: I binged.
Your calories sound too low. You shouldn’t go under 1200 and you should be eating back your exercise calories (or at least some of them). Under eating can very easily lead to binging. So can cutting …2 -
Re: My wife and I’s transformation. (Pic Included). Let’s See Yours!
That’s awesome! I’m half way to my goal so this is my before and during picture (35 lbs to go!)61 -
Re: Things people say when you lose weight
I’m sure people have noticed they probably just think it would be rude to mention it. I lost 50 lbs before my sister-in-laws wedding and we live in a different state so none of them had seen me since…16
