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Re: September 2020 Biking Cycling Bicycling Bike/ Bicycle/Unicycle/Tricycle Challenge!
Turbo on Wednesday (2x30 at FTP - ouch!) and today, but I got out for a proper ride last night. A couple of hours, the first 90 minutes or so was fairly easy but I bumped into my OH on the way back h…3 -
Re: How did you pick your maintenance weight?
The first time I lost weight I had a number in mind because losing 100lb got me just into my healthy weight range and it made sense. 16 years later I started losing again. I didn't need to lose as mu…10 -
Re: August 2020 Biking Cycling Bicycling Bike/ Bicycle/Unicycle/Tricycle Challenge!
3 hilly hours outside today, 16mph. Included 2 hills I usually try to avoid, neither of which were anywhere near as bad as I remember them being. Less weight helps!3 -
Re: August 2020 Biking Cycling Bicycling Bike/ Bicycle/Unicycle/Tricycle Challenge!
Turbo trainer for me today. 3x20 at FTP while watching La Course and cheering Lizzie deignan on (she's local to me and I know her parents). Outside tomorrow.2 -
Re: August 2020 Biking Cycling Bicycling Bike/ Bicycle/Unicycle/Tricycle Challenge!
@sijomial yes! From about 2.55 this time last year to 3.55 now. I've only actually gained 12w, most of the change has been on the kg side of the equation 😉 although now I'm eating at maintenance I'm …1