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Re: What diet plan are you following or Using with MFP - Is it working for you
Similar to @Lietchi I hit my numbers and keep an eye on protein but other than that I eat what I fancy.7 -
Re: February 2021 Biking Cycling Bicycling Unicycling Tricycling Tandeming Challenge!
I've been on Zwift all month so far due to the weather and my winter bike being in the shop awaiting a new brake caliper, but I got the bike back today and the weather for the weekend looks tolerable…1 -
Re: February 2021 Biking Cycling Bicycling Unicycling Tricycling Tandeming Challenge!
I seem to have spent the weekend on Zwift. 2 hours including a race on Friday night. 3 hour club ride yesterday. 4 hour gran Fondo today. Tomorrow is a rest day thankfully!3 -
Re: January 2021 Biking Cycling Bicycling Unicycling Tricycling Tandemming Challenge!
My January ended up being 2/3 inside, 1/3 outside. 47 hours total. 241 miles across 5 rides/16 hours outside and the rest of it on Zwift. Hoping to get outside more in February, and my battered winte…2 -
Re: January 2021 Biking Cycling Bicycling Unicycling Tricycling Tandemming Challenge!
Only my second outside ride of the month today, but I got a decent 4 hours in. I still had to stick to main roads to avoid ice/slush but at least the worst of the snow has melted. I've done lots of z…5