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Re: Less Alcohol - FEBRUARY 2020 - One Day at a Time
1 - 330ml beer, 250ml wine 2 - AF 3 - AF 4 - AF 5 - AF 6 - AF 7 - AF 8 - 330ml Belgian beer (11%) 9 - AF 10 - AF 11 - AF 12 - AF 13 - AF 14 - AF 15 - AF 16 - AF 17 - AF 18 - AF 19 - AF 20 - AF 21 - 3…1 -
Re: Are you a prelogger or do you log as you go?
I do a mix. I meal prep my lunches for the week and log them when I make them (I usually put different quantities in each day's box depending on my workouts for that day so it helps to log it as I di…2 -
Re: Less Alcohol - FEBRUARY 2020 - One Day at a Time
Vent away! I'm lucky that my OH drinks less than I do as I can imagine how annoying that will be.5 -
Re: Who Doesn't have kids?
No kids, no pets but a house full of bikes...3 -
Re: Getting lean(er) for running performance. Need advice from runners that lost weight!!
I'm a cyclist rather than a runner these days. I lost 100lb around the time I started running but then the weight crept back up slowly as I got less careful with my eating and transitioned to cycling…2
