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Re: UK accountability friends - Monday weigh in
SW (October) - 86kg 6/1/20 - 80.4kg 13/1/20 - 80.7kg 20/1/20 - 78.6kg 25/1/20 - 78.0kg (Saturday weigh in as I was on holiday on Monday) 3/2/30 - 78.6kg (got off a 4.5 hour flight back from the canar…2 -
Re: Cycling 🚴🏻♂️ 🚴🏻♀️
Depends how long the ride is! Today was just over 100k in just over 4 hours and about 19001 -
Re: Less Alcohol - MARCH 2020 - One Day at a Time
Mindfulness going well here. I've realised that when I set myself a numerical target I see that as permission to drink on the other days. But by asking myself each day whether I *actually* want a dri…4 -
Re: Less Alcohol - MARCH 2020 - One Day at a Time
14/14. The event I was training for on 4 April has been cancelled too.7 -
Re: Less Alcohol - MARCH 2020 - One Day at a Time
13/13 AF5
