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Re: Ending 2019 with a BANG! -91 lbs and NORMAL BMI weight achieved today!
Hi, I would agree with you that consistency is one of the key, you seem to have it under control but it is always motivating for other to read it from someone else, we're not alone! A+1 -
That little voice
Stop listening to that little voice that tells you you can't do it, for me, from now on, every time I want to eat I ask myself is it to fuel my body or is it an emotional reaction? I take the time to…1
