-
Re: Intuitive Eating vs. Dieting
If you don't know where you're going you'll never arrive. If you don't know how you're going to get there, you will be late - if you arrive. Why are you using My Fitness Pal? Weight loss? Gain? Other…4 -
Re: Canned Tuna nutrition value (How to count?)
Depends on how a serving is described. I have a can that states "Serving size 1/2 cup drained (85g)". Most of the nutrition data I've looked at for canned tun or other fish packed in water …2 -
Re: Brussels sprouts and chorizo
Gets a slobber-drool from me! 🤤 I've done this with other types of sausage, but will give the chorizo a try. This one was made with ground beef: My method is to fry the sausage so additional oil isn'…2 -
Re: What was the last meal you cooked?
Stuffed pepper. Wild/brown rice mix instead of white. Ground turkey in place of beef. Diced 'maters (fresh) and yellow sweet pepper. Slobberdrool! 🤤😛2 -
Re: Non meat protein
Beans - soy, Navy, white, black,pinto, you name it - are a food HIGH in protein. Tofu, another dish high in protein, is made from soy beans. Plus, they are high in fiber, which some blame for intesti…4
