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Re: No weight loss
Consider my copyrighted and trademarked PP method of weight loss: Practice Patience. Whatever weight you were when you started your journey took quite awhile to gain. Effect weight loss is not someth…2 -
Re: Weasel nuggets
Are they anything like the Denver Nuggets?1 -
Re: Does this feel right to you?
Sounds to me like your body is telling you that your new, and healthiest, fighting weight is 68 kg, and that you shouldn't be fighting as hard as you are trying to. Unlax. Instead of obsessing over a…1 -
Re: Working out without shoes on.
Raised on a farm, I didn't wear shoes except to go to school and church, and during winter. But, just because I did it then doesn't mean it's a good idea, or even healthy, to do so now - as a T2D it …2 -
Re: Drinking 2 litres of green tea per day
A rule of thumb is to drink 60 oz/1.75 liters of water/day, but there is not optimum because individual requirements for water vary, not just from person to person, but from day to day for each indiv…4
