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Re: So calories
@heybales - I chose the sedentary level because MFP seems to distinguish base activity level on your day to day job: for me, I work a desk job and mostly sit all day. Apart from my daily workout, I aโฆ1 -
Re: *** JULY 2020 WEIGHT LOSS CHALLENGE***๐๐
After being quite pleased with last month's results, I'm back for the July challenge! I want to keep the focus, hard work and consistency going. An added motivation: I may be going back to the officeโฆ2 -
Re: **** JUNE 2020 WEIGHT LOSS CHALENGE***๐๐๐
June Start Weight: 178 lbs June Goal Weight: 168 lbs Ultimate Goal Weight:148 lbs June 1 : 178 June 8: 174 June 15: 170 June 22: 168.5 June 29: 169 June 30: 166.5 Notes: Jun 30- Final weigh-in for Juโฆ3 -
Re: **** JUNE 2020 WEIGHT LOSS CHALENGE***๐๐๐
June Start Weight: 178 lbs June Goal Weight: 168 lbs Ultimate Goal Weight:148 lbs June 1 : 178 June 8: 174 June 15: 170 June 22: 168.5 June 29: 169 June 30: Notes: Jun 29- Well, today's weigh-in was โฆ2 -
Re: Women over 40- Let's lose 20 pounds!
Hello! I was excited to find this thread and have been going over the past few pages of comments to read people's mini-bios and journeys! I'm so inspired by all the different walks of life and historโฆ5